I mentioned in a recent post that many Christians, myself included, sometimes view prayer as another thing to check off the “to do” list. Many people have specific times every day that we pray, whether it’s when we get up in the morning and when we go to bed, when we have our meals, or at specific prescribed hours. Some use specific methods, formulae, or scripts. Some don’t. However, the Lord asks us, through Saint Paul, to “pray without ceasing.” As I said, many of us make the mistake of allowing prayer to be something to check off the list. This inevitably makes it feel tedious when it should be a real, genuine conversation with the Lord.
As I mentioned in my post about idolatry, prayer doesn’t necessarily have to be done in any specific way. We can laugh with the Lord while watching a funny movie, or cry with Him when we hear some bad news. Lately, I find myself asking for small favors, and because He grants them so readily, I remember to thank Him. It doesn’t even have to involve words. When we’re lost for words for whatever reason, sometimes all we can do is acknowledge that He’s there, and that He’s God, and we’re not. Sometimes that feels really good, and sometimes it feels scary, but sometimes that’s what needs to happen, and sometimes it’s all we can manage.
I don’t think I’ve reached the point to where I literally pray without ceasing, but I can say I pray a lot, largely in small ways, and I thought it would be helpful since we are nearing Lent to share some of my prayer habits.
1: Say “Good morning,” and “Good night.”
This is really easy, and can actually sometimes be really hard. I don’t remember exactly when I came up with this prayer, but it’s short, sweet and to the point: “Good morning, Lord. It’s a good morning because it’s one that You made.” Sometimes that can be hard to say because either, the previous day was crappy, and it’s still on my mind, or I’m anticipating something I don’t want to deal with on the day that I’m waking up into. Regardless, Good is good, anything He makes is good, and therefore, regardless of my own circumstances, the day I’m waking up into is good. Similarly, I say “Good night,” to God because it’s my way of leaving everything to Him. It also just makes sense. If I say “good night” to my parents, then obviously, I’m going to say it to my Heavenly Father.
2: Along with that, have other prescribed times.
These don’t have to be specific (e.g. at 7:00 PM). For example, after I say “Good morning,” I sometimes go straight to the Morning Prayer from the Liturgy of the Hours. Other times, I’ll let my mind wander for a bit. I don’t wake up at the same time, every day, so sometimes this is done at 6:00 AM. Other times, it’s done at 2:00 PM. It just depends on when I went to bed the night before, and when I woke up, and sometimes, if I had insomnia or not (the plight of being an artist). I also do Evening Prayer from the Liturgy when I finish whatever it is I finish work for a given day. Sometimes that’s at 6:00 PM, and sometimes it’s at 9:00 PM. Sometimes I don’t have time for this prayer until right before I go to bed, which on Thursdays isn’t until Midnight or after. I also pray before meals, and when I’m in the shower.
3: Unscripted prayers should be short, personal, honest, and to the point.
I’ve had to have several priests tell me this, but it’s okay to be angry at God, and it’s okay to use your own vocabulary. When I’m pissed off about something, I just tell Him. I’m the kind of person who thinks too much. I know that. Because of that, I can sometimes be a bit of a melancholic. I have to refrain from watching the news a lot of times because it can get me into a really bad place emotionally. When something really bad is happening, and I’m kind of stuck in it, sometimes my most meaningful, honest prayer is, “This sucks, Lord.”
4: When you don’t have the words, but you want to pray, just start with what you’ve been given.
Growing up, we weren’t the kind of Catholic family who prayed before meals, said the Rosary together at night, and went to church every single Sunday. I never really learned to pray anything other than the “Lord’s Prayer” until I went to college. As I’ve said on numerous occasions, my teenage years were a pretty desperate time for me, but I wasn’t using even what I had been given. If nothing else, I could just have said the “Lord’s Prayer,” and he would have known what I needed. Of course, I didn’t know that because at that point in time, I didn’t really know anything about God.
5: Be quirky.
This is sort of a small thing, but sort of a big thing, too. We’re all different people. I’m an abstract-thinking person. The other day, the phrase, “Come to me, and you will find rest,” popped into my head. I thought, “You know, I know that, Lord, but I’m not sure I understand it, really. I have an idea, though.” I got my guitar and said, “I’m just gonna play, and You use me, and I’ll just let You direct me, and show me what that ‘rest’ sounds like.” What He showed me was the inspiration for an instrumental tune that’s going to be on my upcoming album. Sometimes just letting Him play guitar through You can be a form of prayer.
6: Read stuff, and try stuff.
I was really good about praying the Rosary every single day for a long time. Now I’m not great. It takes twenty minutes, and I often simply don’t have time. Instead I try to do the Chaplet of Divine Mercy, which takes about six and a half minutes, and you use Rosary beads for it. It was given to Saint Faustina in a vision by Jesus, and given my somewhat melancholic tendencies, I find a lot of hope in it. I also recently learned about the Catholic Acronym, F.I.N.C.H., which is about the message of Divine Mercy that Jesus wanted to share with everyone through Saint Faustina. (F) is the Feast of Divine Mercy, which takes place the Sunday after Easter. On this day, Jesus promised to give significant mercy to His people. This was not a one-time thing. You can check out the details online. (I) is the Image of Divine Mercy, which Jesus told to have Saint Faustina to have painted. This image is supposed to remind us of His Mercy, and of the fact that we can trust Him. (N) is the Novena of Divine Mercy. The Novena is simply that one should pray the Chaplet every day between Good Friday and the Feast of Divine Mercy. (H) is the Hour of Divine Mercy, which is at 3:00 PM when Jesus died. We are to make note of this, and, if we have time, to spend an hour with the Lord in prayer, or just to say a prayer of thanks for His sacrifice. I’m definitely a fan of the Divine Mercy stuff. If this doesn’t strike a chord with you, try something else.
I try to keep my prayer routine at a good mix of stream-of-consciousness, and scripted stuff. Both are, or at least can be meaningful. I find also, that a good time to pray is before I start my work for the day, whether that is writing a song, writing for the blog, or working on another project. I can get stuff done on my own, sure, but it’s a lot easier when I ask for help. Today I started working out how I’m going to organize a pretty big project I’ll be working on with my Godfather, and I knew that if I didn’t ask for help I’d get nowhere. I was sleepy to begin with, and really, I should never be in charge of organizing anything. With that in mind, I prayed, and it took me some time, but I figured out exactly what needed to be done for at least the first draft. When I finished, I just said “Thank you, Lord.”
That’s the last thing I want to make note of because it’s super important. Say “Thank You.” Our parents teach us to say “Please” and “Thank you,” when we’re kids, and I think anyone with good manners remembers to say this to other human beings. The crazy thing is, we ask for stuff from God, and God provides, but so many times, we just forget to say, “Thank You.” God is good, and I think we just expect to get what we ask for. I may be twenty-five, but I’m still a spoiled kid. Granted, sometimes I don’t realize until later that God has answered one of my prayers, because He can be very subtle, and there is absolute wonderful joy in that realization. Especially then, I’d say it’s important to give thanks.
To those who are really just getting started, though, keep in mind that Christianity is about love. Just start from the heart. Talk to God like you’re talking to your best friend, because that’s who He is. I’ve had to learn a lot of this by accident, but another great place to start is to go to Adoration. Find a church that offers it at a time that works for you, and just sit with Jesus. If you can’t figure out what to say, say nothing. Let Him get the conversation going, because He will. Let Him help. He loves you.