Tag Archives: mental-health

Plan B: Pass It On

Last night it hit me. Young people in the modernized, western world are turning to ISIS for stability, community and answers instead of the Church. Something needs to be done about that. Obviously that isn’t always the case, but the fact that it happens at all is a serious problem that is getting overlooked. My original plan was to start working on my own “propaganda” to try to bring people to Christ instead of the Islamic State. As most of my plans are, this was overly ambitious. I’m just one woman, and I don’t have the know-how to do it properly. My plan B, which probably should have been plan A, is this:

Lord, there are people in this world who really need you right now. They need to know your love and your peace. Please make sure that they find you. Direct them to your Church, and not to violence. Direct them to love. Use your people, Lord, and let us be loud. Let us be your voice. Give us the tools and the words; give us whatever it is we need to bring in the lonely, the weird, and the wounded. Lord, don’t let hate and despair grow in their hearts. Fill that space with your love and lead your people to Jesus–all your people. Lastly, please heal those people who have already chosen violence. Show them that this is not what you want for them. Show them that what they are doing is wrong, and show them that you still love them. Overwhelm them with your love. Let there be peace and forgiveness among enemies. Let us be one, all together under one God. Don’t leave anyone behind, Lord, and don’t let us leave anyone behind.

In Jesus’ name,

Amen.

So my plan only works if you pass it on. Peeps! Pray this, too, and then share it on your on blog or Facebook or whatever else you use, and bug your friends.

Because in my world guinea pigs can fly!

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Unqualified, Unspecified Love

I’m unqualified for a lot of things. I’m not majoring in psychology and I’m not going to be a counselor, but everyone says I’m good at giving advice. I don’t want to diagnose people and tell them what they already know about themselves and hold them at arms length and tell them that our time is up for the day.

I want to be a good friend. I want to be there and sit around with someone all night if I have to. I want to tell people more than what they need to hear. I want to love people no matter what until it’s so annoying that they start to love themselves. I don’t want to go through a whole training program so I can tell people what the professionals say I should tell them. I just want to tell people that they are loved and that life is worth living and give them real, human, opinionated, unqualified advice.

I want to find the people who have gone missing in their own heads and help them find themselves. Someone I know said that you can’t be someone’s friendĀ andĀ help them with their mental health problems. I beg to differ. I think that sometimes, the thing that’s missing in mental health treatments is love. Sure, you can give someone advice on how to change their lives and be more optimistic and give them some drugs and hope it works, but there’s still no real human connection. I believe that human connection and communication is a hugely significant factor to living happy, healthy life.

The thing is, I’m not sure I’m ready to be a shoulder to cry on yet. I feel like there’s something or maybe a lot of things that I still need to know. I’m still naive and admittedly, kind of ignorant about a lot of things. Before I started writing this post, I read a post on a classmate’s blog. She wrote that what she wanted more than a relationship with a significant other was to be a part of a small, very close group of friends. She believes that she doesn’t have that yet because she’s not ready for it yet and she believes that God is preparing her for it. I think that’s probably true for me too. I think God probably is preparing me to be someone’s rock; whether it’s a significant other or a close friend.

No one is unqualified to save the world. No one is perfect and no one ever will be, but everyone is capable of love and if you do whatever it is you do out of love for others, then you are helping to save the world. Follow your dreams because they will make you happy and happiness is meant to be shared. Share your art or music; share your jokes; your stories; share your time; share your money; share your things. Share whatever it is you have to share. You don’t have to give everything away; you just have to share it because it will make someone happy, and if you make someone happy, you will be happy too. Sharing something solidifies a preexisting connection among all the people of the world. It turns the connection into something you can see and touch and even use. It helps to break barriers and create understanding, which will ultimately lead to peace. Maybe I’m an idealist, but I really believe that to be true.

Because in my world guinea pigs can fly!

After Deep Breathing: So Mellow

I was looking into meditation because I’ve heard that it helps with spiritual growth and mostly what I found was that it starts with deep breathing. I watched a few YouTube videos, and a lot of them talked about things that are currently over my head. I decided to just give it a rest and start with what I knew, so I got myself comfortable, turned the lights off, closed my eyes and just did some breathing exercises.

A lot of what I heard and read said that you were supposed to let your thoughts come, but let them pass; be an observer instead of a participant. I think that was what I was doing, but we’ll see what happens when I actually have difficult stuff on my mind.

The results were absolutely AMAZING. I didn’t want to stop, but I couldn’t keep doing it forever. I’ll probably try again before I go to bed. I felt completely relaxed after I did it. Everything felt loose and I felt mellowed out; not sleepy, but very calm.

I decided to look into this because I’m trying to figure out what the next step is in terms of what I’m going to do with my life and in terms of my spiritual life. I wanted a way in which I could potentially come closer to God, and I think meditation is probably a good place to start.

Other than that I don’t really have anything too exciting to report at the moment. If anyone has any advice/pointers on meditation I’d love comments. At the moment I’m not really even sure what form to use. Ideally I would like to use a form that helps with prayer or can be adapted to do so.

Because in my world guinea pigs can fly